How happy are you with your house? A home should be a space to relax and unwind, a sanctuary from the worries of the outside world, and a special space that looks exactly the way its owner wants.
Unfortunately, this is not always the case. It takes time and effort to make create the perfect home, not to mention to keep things the way they are once you’ve got them how you want them.
Life happens, and often as a result, so do mess and clutter. A home declutter should not just be for springtime. If you’re unhappy with the way your home looks, but are struggling to find the time or motivation to fix it, read on to find out the many residual benefits a tidy space can have.
1. Alleviates Feelings of Anxiety
Do you feel anxious about the amount of clutter you have in your home? If you do, you’re not alone, and it turns out there’s a scientific reason for your feelings. Research has found a direct link between the presence of clutter in a person’s space and the release of cortisol – the body’s main stress hormone – in their brain. Declutter your space and you might just find yourself feeling less stressed and in a brighter mood.
2. Boosts Productivity
For years, experts have been telling those having trouble concentrating at work to clean their messy desks. It turns out that clutter and mess can have a greatly adverse effect on productivity levels. It’s not just desks, however. Having a cluttered space of any kind is likely to result in higher levels of distraction and lower levels of productivity.
3. Gets You Moving
Not only can decluttering your home be good for your mental health, it can benefit your physical health, too. Lifting boxes, washing floors, vacuuming rooms, cleaning windows, going up and down the stairs, these things all contribute toward an active and healthy lifestyle. While it may not burn the same amount of calories as running a marathon, it’s as good a place to start as any.
4. Decluttering Can Be Therapeutic
Getting rid of old things can be tough. Some items you may not have thrown away because they have a sentimental value of some sort. This is completely understandable, but it can also lead to a lot of unnecessary clutter. Deciding to let things go that you have been holding on to, especially if you don’t really need them anymore, can have a cleansing or therapeutic effect, helping us to move on from things in our past that are difficult to let go of. It will also improve your feelings of self-efficacy.
5. Makes for a More Attractive Space
It’s undeniable that clean, tidy spaces are more visually pleasing to look at than those which are overstuffed and cluttered with unnecessary items. A home declutter will make your space attractive not only for yourself, but also for your friends and family, and any other visitors you may have. It also has the added bonus of making your home attractive to buyers, should you be looking to sell. If you are considering selling your home you can read more handy tips here.
Start Your Home Declutter Today
For all of the above reasons, as well as around a hundred other ones you’ve probably already thought of yourself, a home declutter is never a bad idea. So why put it off any longer? Now is the perfect time to declutter your personal space and create your perfect home.
If you’ve liked this article, don’t forget to check out the rest of our home improvement content.
